Krav Maga (literally translated equals “Contact Combat”) is an Israeli form of self defense used by the Israeli defense forces. It takes our natural instinct and builds upon that for the defense to many of the attacks you may find yourself in out on the street. Krav Maga is simple, aggressive and easy to learn with the number one goal being to GO HOME SAFE.
No. Krav Maga is a lot different than the traditional martial arts in the fact that most traditional forms of Karate are rigid, dogmatic and teaching the same thing for years upon years. Depending on the kind there is a large element of the “art” aspect. A lot of other styles also tend to move more towards the sport aspect with many rules limiting the practitioner. Krav Maga is different.
Krav Maga is a no rules, go home safe real life self defense style. Within krav maga we train to defend ourselves from positions of disadvantage. We run drills that create real life situations where we may be disoriented, fatigued, stressed, etc…THEN we need to fight for our life. We aren’t always pretty but we always get the job done.
No. Krav Maga is a lot different than the traditional martial arts in the fact that most traditional forms of Karate are rigid, dogmatic and teaching the same thing for years upon years. Depending on the kind there is a large element of the “art” aspect. A lot of other styles also tend to move more towards the sport aspect with many rules limiting the practitioner. Krav Maga is different.
Krav Maga is a no rules, go home safe real life self defense style. Within krav maga we train to defend ourselves from positions of disadvantage. We run drills that create real life situations where we may be disoriented, fatigued, stressed, etc…THEN we need to fight for our life. We aren’t always pretty but we always get the job done.
Krav Maga’s approach is to have the least amount of defenses as possible. We try to find one general movement that will defend the most amount of attacks as possible. It would be impractical to teach a different defense to every attack you may face, and impossible to remember them all. That is why Krav Maga is taught off of principles versus techniques which leads to a simpler, more refined system that is easy to remember under stress.It is designed to reduce your options so you don’t freeze when presented with a life threatening situation but instead are able to react decisively and aggressively to eliminate the threat ensuring that you and your loved ones are safe.
Unlimited. All of our programs (with the exception of the 3 & 4 year olds) include unlimited classes. Although you may train as much as you would like, we do recommend a minimum of 2 to 3 classes per week.
Absolutely. Saying your going to get in shape before coming is the equivalent to saying “I’m going to get smart before I go to school.” Your health and fitness will undoubtedly improve through your training and we have everyone from triathlon athletes to the mom who had her first kid eighteen years ago and everybody in between training with us! Trust me when I say, whatever your starting point…you will fit right in!
Ultimately that is up to you and your doctor. Over the many years of instructing however, we have had all sorts of people with different injuries and limitations continue to train with us. In these types of situations the instructors will offer suggestions and modifications to help accommodate any injuries. If there are any techniques or exercises that a student is unable to do they may simply skip it!
We have several different programs and pricing options to choose from. The cost will vary based on program(s) and commitment. Often times people like to combine the self defense and fitness classes, in which case the second program will be heavily discounted when combined.
To sum it up, we have different programs, terms and pricing options. Each program will provide immense value worth well over the program price.
Give us a call today, to set up your Free trial class where we will have the opportunity to go over which option works best for you and your family!
We have several different programs and pricing options to choose from. The cost will vary based on program(s) and commitment. Often times people like to combine the self defense and fitness classes, in which case the second program will be heavily discounted when combined.
To sum it up, we have different programs, terms and pricing options. Each program will provide immense value worth well over the program price.
Give us a call today, to set up your Free trial class where we will have the opportunity to go over which option works best for you and your family!
First things first. We do train in shoes. I know, I know….not what you might have expected but we like to keep our training as realistic as possible and not often do we walk around barefoot. When you come in please dress in any sort of pants, shirt and shoes you feel comfortable moving around in.
Also any time you try something new it is always a little nerve wrecking (But Exciting) going outside your comfort zone. If you would like to bring a friend to try the class with you just mention it when setting your trial class and we would be happy to add them to our calendar too!
Lastly, this is an exciting time and a day your child is sure to remember so if possible try to have both parents there! It is always great to see the program first hand and we know the kids love to look over to see if their Mom and Dad are seeing their new moves!
First things first. We do train in shoes. I know, I know….not what you might have expected but we like to keep our training as realistic as possible and not often do we walk around barefoot. When you come in please dress in any sort of pants, shirt and shoes you feel comfortable moving around in.
Also any time you try something new it is always a little nerve wrecking (But Exciting) going outside your comfort zone. If you would like to bring a friend to try the class with you just mention it when setting your trial class and we would be happy to add them to our calendar too!
Lastly, this is an exciting time and a day your child is sure to remember so if possible try to have both parents there! It is always great to see the program first hand and we know the kids love to look over to see if their Mom and Dad are seeing their new moves!
I believe that California Defense Academy has some of the top talent in the self defense world. Ericka is a world class instructor who is sharp, aggressive, articulate, and highly educated in the field of self defense.
CDA is great for the experienced and inexperienced alike. They craft each instruction to match the skill level of their students and it's probably the most fun you can have burning calories and building muscle.
My problem with many martial arts is that they simply are not practical on the streets. CDA is highly practical. They give real world scenarios that you COULD find yourself in. This training is made to keep you and your family safe.
Ms Erika is a quality instructor, life coach, and a true inspiration in life, family, and friendship. My husband, our two daughters and me, all trained with Ms. Erika for many years. Love her drive, her honesty, her character; she was, and still is, an excellent role model for our daughters growing up. She has helped shaped the young women they have developed into. I thank her for coming into our lives; it has been a blessing in so many ways.
I enrolled my son in classes at California Defense Academy and I can not speak highly enough of this school. They offer a welcoming environment and knowledgeable instructors with a combination of martial arts backgrounds. They use real life situations and circumstances to teach practical self-defense while also actively working on character building. Ms Ericka and all the staff are engaging and make every student feel involved and my son is excited for every class!
