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3 Things to Teach Your Kid Before a Sleepover

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Sleepovers can be a fun and exciting part of childhood, offering kids a chance to build friendships and independence. However, ensuring your child knows how to handle certain situations they might encounter when away from home is essential. Here are three practical, non-fear-mongering tips to prepare your child for a safe and enjoyable sleepover experience.

1. How to Call You Discreetly

Before the big night, make sure your child knows how to contact you discreetly if they feel uncomfortable or need to come home. A simple plan such as having a code word or a special text message can make all the difference. For example, they could text you an agreed-upon emoji or phrase like "Can you send me my homework?" This discreet signal means "Please call me," allowing them to ask for help without feeling embarrassed in front of their friends.

2. The "No Secrets" Rule

Kids often hear, "Don't tell your parents," but it's vital they understand that secrets that make them feel uneasy should be shared with you. Reinforce the "no secrets" rule, especially concerning things they are told not to tell their parents about. Explain that you are there to help them and that they should feel comfortable discussing anything with you, no matter what they’ve been told by others.

3. How to Say No to an Adult

Empower your child with the ability to say no to adults when they are uncomfortable. Practice scenarios with them where they might need to assert their boundaries. Teach them that it’s okay to refuse requests from adults that don’t feel right, and they should trust their instincts. It’s important for them to know they have control over their own body and personal space.

Conclusion

Preparing your child with these skills can help them navigate any awkward or uncomfortable situations they might encounter at a sleepover without instilling unnecessary fear. We take these guidelines seriously—we don’t do sleepovers unless these are covered—non-negotiable. This approach ensures your child is not only prepared but also confident in handling situations independently, making sleepovers a positive experience for everyone involved.

Character Development & Self-Defense for All Ages

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